Tropical Shake Recipe

Recipesfull introduces to you: Popular Recipes. (Tropical Shake Recipe). A refreshing summer treat. Pineapple-orange-banana juice is blended with vanilla ice cream in this simple creamy concoction.

Brief

Prep 5 mins

Additional: 5 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Tropical Shake Recipe

Ingredients

2 cups pineapple-orange-banana juice

2 scoops vanilla ice cream

Drinks

Directions

Step 1

In a blender combine pineapple-orange-banana juice and ice cream. Blend until smooth. Pour into glasses and serve.

Nutritional Information

Tropical Shake Recipe

Servings Per Recipe:2

Calories: 162.2

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 34g 11%

Dietary Fiber: 0.1g 1%

Sugars: 25.5g

Fat: 2.3g 4%

Saturated Fat: 1.4g 7%

Cholesterol: 9.2mg 3%

Vitamin A Iu: 188.4IU 4%

Niacin Equivalents: 0.2mg 1%

Vitamin C: 30.1mg 50%

Folate: 1mcg

Calcium: 66.9mg 7%

Iron: 0.4mg 2%

Magnesium: 2.9mg 1%

Potassium: 391.8mg 11%

Sodium: 36.8mg 2%

Calories From Fat: 20.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.