Protein: 9.9g 20%
Carbohydrates: 3.5g 1%
Dietary Fiber: 0.6g 3%
solublefiber: 0g
insolublefiber: 0.6g
Sugars: 1.7g
monosaccharides: 0g
disaccharides: 0g
othercarbs: 0.8g
Fat: 1g 2%
Saturated Fat: 0.2g 1%
monoFat: 0.1g
polyFat: 0.3g
Cholesterol: 69mg 23%
water: 251.1g
ash: 2g
Vitamin A Iu: 82.2IU 2%
Vitamin are: 24.7RE
Vitamin acarotenoid: 0RE
Vitamin aretinol: 24.7RE
Vitamin acarotene: 0mcg
Vitamin B1Thiamin: 0mg
Vitamin B2riboflavin: 0mg
Vitamin B3niacin: 1.7mg
Niacin Equivalents: 3.9mg 19%
Vitamin B6: 0.1mg 4%
Vitamin B12: 0.5mcg 9%
Vitamin C: 1mg 2%
Vitamin diu: 74.3IU 19%
Vitamin dmcg: 1.9mcg
Vitamin ealphaequivalents: 0.5mg
Vitamin eiu: 0.8IU 3%
Vitamin emg: 0.5mg
Folate: 6.7mcg 2%
Vitamin k: 0mcg
pantothenicacid: 0.3mg 3%
Calcium: 34.2mg 3%
copper: 0.2mg 10%
Iron: 1.3mg 7%
Magnesium: 30.6mg 8%
manganese: 0.1mg 3%
phosphorus: 110.5mg 11%
Potassium: 137.3mg 4%
selenium: 18.7mcg 27%
Sodium: 517.1mg 22%
zinc: 0.7mg 5%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0.1g
180stearic: 0g
161palmitol: 0g
181oleic: 0.1g
201eicosen: 0g
221erucic: 0g
182linoleic: 0g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0.1g
225dpa: 0g
226dha: 0.1g
omega3fattyacid: 0.2g
omega6fattyacid: 0.1g
alanine: 0.6g
arginine: 0.8g
cystine: 0.1g
glycine: 0.6g
histidine: 0.2g
isoleucine: 0.5g
leucine: 0.8g
lysine: 0.9g
methionine: 0.3g
phenylalanine: 0.4g
proline: 0.3g
serine: 0.4g
threonine: 0.4g
tryptophan: 0.1g
tyrosine: 0.3g
valine: 0.5g
alcohol: 0g
caffeine: 0mg
pyramidmeat: 0
exchangeveryleanmeat: 0
exchangeFat: 0
energy: 60
asparticacid: 1g
glutamicacid: 1.7g
Thiamin: 0mg 2%
riboflavin: 0mg 1%
transfattyacid: 0g
boron: 22.3mg
pyramidvegetables: 0
exchangevegetables: 0
fluoride: 153.8mg
phytosterols: 0.2mg
pyramidFat: 0
chromium: 0mcg
exchangeothercarbs: 0