Taco Soup IV Recipe

Recipesfull introduces to you: Taco Soup Recipes. (Taco Soup IV Recipe). A quick & easy recipe; great for when unexpected company shows up. Top with cheese, corn chips, sour cream and olives.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Taco Soup IV Recipe

Ingredients

2 pounds ground beef

1 onion

chopped

1 (10.75 ounce) cantomato puree

1 (15 ounce) can tomato sauce

1 cup water

1 (15 ounce) can pinto beans

drained and rinsed

1 (15 ounce) can whole kernel corn

drained

1 (1.25 ounce) package taco seasoning mix

Soup, Stew and Chili

Directions

Step 1

In a medium stock pot brown beef and onion about 10 minutes; drain grease if needed.

Step 2

Add tomatoes tomato sauce water beans corn and taco seasoning. Bring to boil reduce heat and simmer for 5 minutes.

Step 3

Top with cheese corn chips sour cream and olives.

Nutritional Information

Taco Soup IV Recipe

Servings Per Recipe:8

Calories: 473.8

% Daily Value *

Protein: 23.5g 47%

Carbohydrates: 26g 8%

Dietary Fiber: 4.4g 18%

Sugars: 6.9g

Fat: 31.1g 48%

Saturated Fat: 12.4g 62%

Cholesterol: 96.5mg 32%

Vitamin A Iu: 398.5IU 8%

Niacin Equivalents: 11.1mg 85%

Vitamin B6: 0.4mg 28%

Vitamin C: 9.4mg 16%

Folate: 65.4mcg 16%

Calcium: 45.4mg 5%

Iron: 4.1mg 23%

Magnesium: 54.8mg 20%

Potassium: 779.5mg 22%

Sodium: 1093.2mg 44%

Thiamin: 0.2mg 17%

Calories From Fat: 280

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.