Sunomono (Japanese Cucumber and Seafood Salad) Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Sunomono (Japanese Cucumber and Seafood Salad) Recipe). Cucumbers and seafood, lightly pickled in rice vinegar, make up this cool and tasty salad that makes a perfect side dish or appetizer. Rice vinegar is an Asian-style vinegar that is milder than distilled or balsamic. Serve with steamed white rice and a cup of fresh green tea.

Brief

Prep 20 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Sunomono (Japanese Cucumber and Seafood Salad) Recipe

Ingredients

1 large English cucumber

peeled and thinly sliced

1 teaspoon salt

1 (8 ounce) package imitation crab sticks

halved

2 tablespoons rice vinegar

1 tablespoon soy sauce

1 teaspoon sesame seeds

or to taste

Salad

Directions

Step 1

Lay cucumber slices onto a large plate and sprinkle with salt on both sides. Set aside until water is drawn from the cucumber about 15 minutes. Brush salt from cucumbers and press with paper towel to remove excess moisture.

Step 2

Combine cucumber slices crab sticks rice vinegar and soy sauce in a glass dish bowl; toss to coat. Cover bowl with plastic wrap and refrigerate for at least 1 hour (or up to 24 hours).

Step 3

Divide cucumber salad onto 4 plates; sprinkle each portion with sesame seeds.

Nutritional Information

Sunomono (Japanese Cucumber and Seafood Salad) Recipe

Servings Per Recipe:4

Calories: 68.1

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 10.6g 3%

Dietary Fiber: 0.9g 4%

Sugars: 3.6g

Fat: 0.7g 1%

Saturated Fat: 0.2g 1%

Cholesterol: 11.2mg 4%

Vitamin A Iu: 51.9IU 1%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 8%

Vitamin C: 2mg 3%

Folate: 11.1mcg 3%

Calcium: 25.6mg 3%

Iron: 0.5mg 3%

Magnesium: 36.9mg 13%

Potassium: 166.3mg 5%

Sodium: 1279.3mg 51%

Calories From Fat: 6.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.