Sugarless Bars Recipe

Recipesfull introduces to you: Sugar-Free Dessert Recipes. (Sugarless Bars Recipe). A fruity and flavorful bar without the sugar.

Brief

Servings: 20

Yield: 20 bars

Sugarless Bars Recipe

Ingredients

½ cup pitted dates

½ cup pitted prunes

½ cup chopped raisins

1 cup water

½ cup margarine

2 eggs

1 teaspoon vanilla extract

½ cup chopped walnuts

1 cup all-purpose flour

1 teaspoon baking soda

¼ teaspoon salt

Dessert

Directions

Step 1

Cut dates and prunes into small pieces. Boil dates prunes raisins and water for 5 minutes. Add margarine. Mix and set aside to cool.

Step 2

Preheat oven to 350 degrees F (180 degrees C).

Step 3

Mix the eggs vanilla and nuts. Add to the fruit mixture. Sift the flour baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)

Step 4

Spread in 7 x 11 inch pan and bake for 25-30 minutes.

Nutritional Information

Sugarless Bars Recipe

Servings Per Recipe:20

Calories: 122.6

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 14g 5%

Dietary Fiber: 1.1g 5%

Sugars: 6.8g

Fat: 7g 11%

Saturated Fat: 1.1g 6%

Cholesterol: 18.6mg 6%

Vitamin A Iu: 308.8IU 6%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 3%

Vitamin C: 0.3mg 1%

Folate: 17.8mcg 4%

Calcium: 14.2mg 1%

Iron: 0.7mg 4%

Magnesium: 11.7mg 4%

Potassium: 115.7mg 3%

Sodium: 152.8mg 6%

Thiamin: 0.1mg 8%

Calories From Fat: 63.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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