Sugar Free Eggnog Recipe

Recipesfull introduces to you: Popular Recipes. (Sugar Free Eggnog Recipe). This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

Brief

Servings: 5

Yield: 5 to 6 servings

Sugar Free Eggnog Recipe

Ingredients

1 (1 ounce) package sugar-free instant vanilla pudding mix

5 cups nonfat milk

1 packet aspartame sweetener

¼ teaspoon ground cinnamon

1 pinch ground nutmeg

1 teaspoon rum flavored extract

Drinks

Directions

Step 1

In a large mixing bowl mix together sugar free vanilla pudding mix nonfat milk sweetener ground cinnamon dash of nutmeg and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick add more milk and sweetener.

Nutritional Information

Sugar Free Eggnog Recipe

Servings Per Recipe:5

Calories: 105.9

% Daily Value *

Protein: 8.5g 17%

Carbohydrates: 16.7g 5%

Dietary Fiber: 0.2g 1%

Sugars: 12.3g

Fat: 0.3g 1%

Saturated Fat: 0.2g 1%

Cholesterol: 4.9mg 2%

Vitamin A Iu: 500.3IU 10%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.1mg 6%

Folate: 12.4mcg 3%

Calcium: 316mg 32%

Iron: 0.1mg 1%

Magnesium: 27.4mg 10%

Potassium: 386mg 11%

Sodium: 335.7mg 13%

Thiamin: 0.1mg 9%

Calories From Fat: 2.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.