Green Detox Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Green Detox Smoothie Recipe). Super-easy and very healthy. Don't be put off by the color, this actually tastes pretty good and is great for digestion. I use coconut water instead of pineapple juice if I want to reduce the sugar and make the smoothie even healthier.

Brief

Prep 15 mins

Total: 15 mins

Servings: 1

Yield: 1 smoothie

Green Detox Smoothie Recipe

Ingredients

¾ cup pineapple juice

½ cup fresh spinach leaves

¼ pear

chopped

¼ green apple

chopped

¼ avocado

chopped

3 broccoli florets

Black and Blueberry Smoothie

Drinks

Directions

Step 1

Blend pineapple juice spinach pear apple avocado and broccoli florets together in a blender until smooth.

Nutritional Information

Green Detox Smoothie Recipe

Servings Per Recipe:1

Calories: 379.3

% Daily Value *

Protein: 15.1g 30%

Carbohydrates: 70.2g 23%

Dietary Fiber: 18g 72%

Sugars: 34.5g

Fat: 9.4g 15%

Saturated Fat: 1.3g 6%

Vitamin A Iu: 4339.7IU 87%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 1.2mg 73%

Vitamin C: 435.4mg 726%

Folate: 392.9mcg 98%

Calcium: 264mg 26%

Iron: 4.7mg 26%

Magnesium: 148.7mg 53%

Potassium: 2088.9mg 59%

Sodium: 169.4mg 7%

Thiamin: 0.5mg 48%

Calories From Fat: 84.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.