Strawberry Lassi Recipe

Recipesfull introduces to you: Popular Recipes. (Strawberry Lassi Recipe). Lassi is a refreshing cool drink also used as a light dessert during summer.

Brief

Prep 10 mins

Total: 10 mins

Servings: 3

Yield: 3 servings

Strawberry Lassi Recipe

Ingredients

9ripe strawberries

rinsed

2 tablespoons white sugar

¼ cup whole milk

1 cup low-fat yogurt

3 ice cubes

Breakfast and Brunch

Directions

Step 1

Cut 3 strawberries into small pieces and set aside. In a blender place the remaining strawberries and sugar; blend on high speed for 30 seconds. Pour in the milk and blend another 30 seconds. Add the yogurt and blend on high speed for 1 minute.

Step 2

To serve place 1 ice cube in each of 3 glasses and pour in the lassi. Top with the strawberry pieces and serve.

Nutritional Information

Strawberry Lassi Recipe

Servings Per Recipe:3

Calories: 111.1

% Daily Value *

Protein: 5.3g 11%

Carbohydrates: 19.2g 6%

Dietary Fiber: 1.1g 4%

Sugars: 17.7g

Fat: 1.8g 3%

Saturated Fat: 1.1g 5%

Cholesterol: 6.5mg 2%

Vitamin A Iu: 86.6IU 2%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 5%

Vitamin C: 32.4mg 54%

Folate: 23mcg 6%

Calcium: 182.6mg 18%

Iron: 0.3mg 2%

Magnesium: 23.4mg 8%

Potassium: 304.6mg 9%

Sodium: 66.7mg 3%

Thiamin: 0.1mg 6%

Calories From Fat: 16.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.