Protein: 14.9g 30%
Carbohydrates: 46.9g 15%
Dietary Fiber: 9.3g 37%
Sugars: 14.9g
Fat: 13.9g 21%
Saturated Fat: 1.8g 9%
Cholesterol: 5mg 2%
Vitamin A Iu: 196.1IU 4%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.3mg 16%
Vitamin C: 70.1mg 117%
Folate: 94.6mcg 24%
Calcium: 34.8mg 4%
Iron: 1.6mg 9%
Magnesium: 41mg 15%
Potassium: 633.5mg 18%
Sodium: 148.9mg 6%
Thiamin: 0.1mg 13%
Calories From Fat: 124.9