Squash, Egg, and Cheese Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Squash, Egg, and Cheese Casserole Recipe). A friend cooked us a similar dish and I was never able to get the original recipe. After a few years of trying, we've come up with this version and we like it even better than the first! A great way to get non-veggie lovers to indulge!

Brief

Prep 15 mins

Cook: 45 mins

Additional: 15 mins

Total: 1hr15 mins

Servings: 8

Yield: 8 servings

Squash, Egg, and Cheese Casserole Recipe

Ingredients

2 tablespoons vegetable oil

3 summer squash

sliced

1 small onion

diced

4 eggs

beaten

2 tablespoons milk

3 cups shredded Cheddar cheese

divided

2 tablespoons white sugar

2 tablespoons all-purpose flour

¼ teaspoon salt

¼ teaspoon ground black pepper

6 tablespoons butter

melted

Fruits and Vegetables

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Heat vegetable oil in a large skillet over medium heat and cook the summer squash and onion until tender about 10 minutes. Stir occasionally.

Step 3

While the squash are cooking mix together the eggs milk 1 cup of Cheddar cheese sugar flour salt and black pepper in a large bowl. Stir in the squash mixture and melted butter; turn into a 2-quart casserole dish. Top with the remaining 2 cups of Cheddar cheese.

Step 4

Bake in the preheated oven until the casserole is set and the cheese topping is crisp and starting to brown 35 to 45 minutes. Allow to stand for 15 minutes before serving.

Nutritional Information

Squash, Egg, and Cheese Casserole Recipe

Servings Per Recipe:8

Calories: 387.5

% Daily Value *

Protein: 17.4g 35%

Carbohydrates: 9g 3%

Dietary Fiber: 1g 4%

Sugars: 5.8g

Fat: 31.9g 49%

Saturated Fat: 17.7g 88%

Cholesterol: 170.5mg 57%

Vitamin A Iu: 1060.8IU 21%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.2mg 16%

Vitamin C: 13.2mg 22%

Folate: 48.1mcg 12%

Calcium: 406.9mg 41%

Iron: 1.2mg 7%

Magnesium: 32mg 11%

Potassium: 300.8mg 8%

Sodium: 493.7mg 20%

Thiamin: 0.1mg 10%

Calories From Fat: 287.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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