Protein: 5.7g 11%
Carbohydrates: 19.9g 6%
Dietary Fiber: 9.1g 36%
Sugars: 3.4g
Fat: 5g 8%
Saturated Fat: 0.7g 4%
Vitamin A Iu: 1064.1IU 21%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.6mg 38%
Vitamin C: 59.9mg 100%
Folate: 249.7mcg 62%
Calcium: 230.4mg 23%
Iron: 2.3mg 13%
Magnesium: 161.8mg 58%
Potassium: 860mg 24%
Sodium: 797.7mg 32%
Thiamin: 0.6mg 57%
Calories From Fat: 45.4