Sous Vide Mahi Mahi with Jalapeno-Lime Butter Recipe

Recipesfull introduces to you: Popular Recipes. (Sous Vide Mahi Mahi with Jalapeno-Lime Butter Recipe). Traditional methods of cooking mahi mahi can leave it dry, but cooking it sous vide in its own juices ensures tender and moist results. I try and find fillets that about 1-inch thick. Serve with cilantro rice or atop a salad.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Sous Vide Mahi Mahi with Jalapeno-Lime Butter Recipe

Ingredients

1 ½ pounds skin-on mahi mahi fillet

salt and ground black pepper to taste

¼ cup butter

softened

1 teaspoon finely minced jalapeno pepper

1 teaspoon lime juice

1 lime

zested

½ teaspoon smoked paprika

2 tablespoons olive oil

Seafood

Directions

Step 1

Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 125 degrees F (52 degrees C) according to manufacturer's instructions.

Step 2

Cut mahi mahi fillet into 4 equal portions. Sprinkle with salt and pepper. Place fish into 1 large or 4 small vacuum bags and seal using a vacuum sealer. Place bags into the water and set timer for 30 minutes.

Step 3

Combine butter jalapeno lime juice lime zest and smoked paprika in a small bowl. Set aside.

Step 4

Carefully remove mahi mahi from the bag and pat dry completely with paper towels.

Step 5

Heat olive oil in a large skillet over high heat. Add mahi mahi skin-side up to shimmering oil. Sear until lightly browned 30 to 45 seconds. Remove immediately from heat and serve each portion with a dollop of jalapeno-lime butter.

Nutritional Information

Sous Vide Mahi Mahi with Jalapeno-Lime Butter Recipe

Servings Per Recipe:4

Calories: 308

% Daily Value *

Protein: 31.7g 63%

Carbohydrates: 0.5g

Dietary Fiber: 0.3g 1%

Sugars: 0.1g

Fat: 19.5g 30%

Saturated Fat: 8.5g 43%

Cholesterol: 155.3mg 52%

Vitamin A Iu: 786.2IU 16%

Niacin Equivalents: 15.8mg 122%

Vitamin B6: 0.6mg 39%

Vitamin C: 2.4mg 4%

Folate: 9.2mcg 2%

Calcium: 31.1mg 3%

Iron: 2mg 11%

Magnesium: 51.6mg 18%

Potassium: 722.3mg 20%

Sodium: 270.8mg 11%

Calories From Fat: 175.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.