Skinny Pumpkin Spice Muffins with Walnut Streusel Recipe

Recipesfull introduces to you: Pumpkin Bread Recipes. (Skinny Pumpkin Spice Muffins with Walnut Streusel Recipe). These are everything you'd want a muffin to be: moist, dense, bursting with flavor, and topped with a tasty streusel. Optional: drizzle with powdered sugar mixed with milk for a touch of sweetness.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 24

Yield: 24 muffins

Skinny Pumpkin Spice Muffins with Walnut Streusel Recipe

Ingredients

2 cups whole wheat flour

¾ cup all-purpose flour

2 teaspoons baking powder

2 teaspoons pumpkin pie spice

1 teaspoon cinnamon

1 teaspoon salt

1 (15 ounce) can pumpkin puree

3 egg whites

1 egg

1 cup white sugar

½ cup brown sugar

⅓ cup olive oil

2 teaspoons vanilla extract

¼ cup packed brown sugar

2 tablespoons butter

diced

2 tablespoons oats

¼ cup chopped walnuts

2 tablespoons all-purpose flour

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease two 12-cup muffin tins.

Step 2

Sift together whole wheat flour all-purpose flour baking powder pumpkin pie spice cinnamon and salt in a large bowl.

Step 3

Combine pumpkin puree egg whites and egg in a large bowl; beat with an electric mixer until combined. Mix in white sugar brown sugar olive oil and vanilla extract. Slowly add flour mixture to the pumpkin mixture stirring until just combined. Fill the prepared muffin cups a little more than 1/2 full with batter.

Step 4

Combine brown sugar diced butter oats walnuts and flour for the streusel in a small bowl. Use a fork or your hands to combine until mixture resembles rough crumbs. Divide crumbs evenly amongst the muffin cups.

Step 5

Bake in the preheated oven until tops spring back when lightly pressed about 20 minutes.

Nutritional Information

Skinny Pumpkin Spice Muffins with Walnut Streusel Recipe

Servings Per Recipe:24

Calories: 166.3

% Daily Value *

Protein: 3g 6%

Carbohydrates: 28.1g 9%

Dietary Fiber: 2.1g 8%

Sugars: 15.8g

Fat: 5.3g 8%

Saturated Fat: 1.2g 6%

Cholesterol: 9.4mg 3%

Vitamin A Iu: 2802.7IU 56%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.8mg 1%

Folate: 17.4mcg 4%

Calcium: 42.1mg 4%

Iron: 1.1mg 6%

Magnesium: 23.2mg 8%

Potassium: 109.9mg 3%

Sodium: 199.4mg 8%

Thiamin: 0.1mg 9%

Calories From Fat: 47.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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