Protein: 29.4g 59%
Carbohydrates: 12.6g 4%
Dietary Fiber: 3.1g 12%
Sugars: 2.6g
Fat: 2.2g 3%
Saturated Fat: 0.3g 2%
Cholesterol: 140mg 47%
Vitamin A Iu: 1292.7IU 26%
Niacin Equivalents: 5.8mg 45%
Vitamin B6: 0.3mg 18%
Vitamin C: 33.1mg 55%
Folate: 43.3mcg 11%
Calcium: 103.8mg 10%
Iron: 2.9mg 16%
Magnesium: 84.6mg 30%
Potassium: 647.9mg 18%
Sodium: 350.7mg 14%
Thiamin: 0.1mg 9%
Calories From Fat: 19.7