Protein: 6.8g 14%
Carbohydrates: 38.3g 12%
Dietary Fiber: 2.4g 9%
Sugars: 5.1g
Fat: 2.2g 3%
Saturated Fat: 0.6g 3%
Cholesterol: 62mg 21%
Vitamin A Iu: 178.3IU 4%
Niacin Equivalents: 4.1mg 32%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.9mg 2%
Folate: 97.5mcg 24%
Calcium: 23.9mg 2%
Iron: 1.5mg 9%
Magnesium: 22.9mg 8%
Potassium: 171.9mg 5%
Sodium: 386.8mg 16%
Thiamin: 0.4mg 38%
Calories From Fat: 20