Protein: 21.3g 43%
Carbohydrates: 28.1g 9%
Dietary Fiber: 4.5g 18%
Sugars: 11.7g
Fat: 1.4g 2%
Saturated Fat: 0.3g 2%
Cholesterol: 172.6mg 58%
Vitamin A Iu: 13333.7IU 267%
Niacin Equivalents: 8.3mg 64%
Vitamin B6: 0.4mg 27%
Vitamin C: 107.1mg 179%
Folate: 55.5mcg 14%
Calcium: 100.9mg 10%
Iron: 3.7mg 20%
Magnesium: 67mg 24%
Potassium: 827.2mg 23%
Sodium: 545.9mg 22%
Thiamin: 0.1mg 15%
Calories From Fat: 12.9