Sasa's Chocolate Peanut Butter Protein Bites Recipe

Recipesfull introduces to you: Muffin Recipes. (Sasa's Chocolate Peanut Butter Protein Bites Recipe). This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 30 mins

Total: 55 mins

Servings: 48

Yield: 4 dozen mini muffins

Sasa's Chocolate Peanut Butter Protein Bites Recipe

Ingredients

1 cup whole wheat flour

1 cup all-purpose flour

1 cup chocolate chips

½ cup vanilla whey protein powder

½ cup white sugar

¼ cup unsweetened cocoa powder

1 teaspoon baking soda

1 cup milk

1 cup peanut butter

3 eggs

½ cup vegetable oil

½ cup plain yogurt

Bread

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.

Step 2

Combine whole wheat flour all-purpose flour chocolate chips protein powder sugar cocoa powder and baking soda in a large bowl.

Step 3

Whisk milk peanut butter eggs oil and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.

Step 4

Bake in the preheated oven until a toothpick inserted into the centers comes out clean about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled about 20 minutes.

Nutritional Information

Sasa's Chocolate Peanut Butter Protein Bites Recipe

Servings Per Recipe:48

Calories: 118.1

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 10.1g 3%

Dietary Fiber: 1.1g 4%

Sugars: 5g

Fat: 6.7g 10%

Saturated Fat: 1.8g 9%

Cholesterol: 13.2mg 4%

Vitamin A Iu: 26.4IU 1%

Niacin Equivalents: 1.6mg 12%

Folate: 12.4mcg 3%

Calcium: 17.5mg 2%

Iron: 0.6mg 3%

Magnesium: 19.9mg 7%

Potassium: 85.2mg 2%

Sodium: 76.5mg 3%

Calories From Fat: 60.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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