Protein: 47g 94%
Carbohydrates: 65.2g 21%
Dietary Fiber: 8.6g 34%
Sugars: 6g
Fat: 10.5g 16%
Saturated Fat: 2.3g 11%
Cholesterol: 87.5mg 29%
Vitamin A Iu: 145.7IU 3%
Niacin Equivalents: 26.4mg 203%
Vitamin B6: 0.9mg 59%
Vitamin C: 4.4mg 7%
Folate: 128.9mcg 32%
Calcium: 93.7mg 9%
Iron: 3.6mg 20%
Magnesium: 62.9mg 23%
Potassium: 749.5mg 21%
Sodium: 1115.5mg 45%
Thiamin: 0.4mg 41%
Calories From Fat: 94.7