Roasted Rosemary Cashews Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Rosemary Cashews Recipe). This recipe is one that I love to make when the weather turns colder. This one I have to post but it's originally from my dad. It's quick and easy for gatherings or a healthy snack. Also a lot of fun to experiment with different seasoning combinations. This is also a great football party snack.

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 15

Yield: 5 cups

Roasted Rosemary Cashews Recipe

Ingredients

½ cup olive oil

or as needed

5 cups unsalted cashews

¼ cup dried rosemary

1 teaspoon cayenne pepper

1 pinch garlic powder

1 pinch salt and ground black pepper to taste

Appetizer and Snack

Directions

Step 1

Heat a large skillet over medium heat; add enough olive oil to completely coat the bottom. Stir cashews into the hot oil until evenly coated and cover skillet. Cook stirring occasionally until cashews are toasted and golden about 5 minutes.

Step 2

Reduce heat to low and gradually mix rosemary cayenne pepper garlic powder salt and pepper into cashews until well coated. Cover skillet and simmer for 3 to 5 minutes. Remove from heat and cool.

Nutritional Information

Roasted Rosemary Cashews Recipe

Servings Per Recipe:15

Calories: 330.4

% Daily Value *

Protein: 7.1g 14%

Carbohydrates: 15.6g 5%

Dietary Fiber: 1.8g 7%

Sugars: 2.3g

Fat: 28.7g 44%

Saturated Fat: 5.2g 26%

Vitamin A Iu: 77.2IU 2%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.6mg 1%

Folate: 34.3mcg 9%

Calcium: 32mg 3%

Iron: 3mg 17%

Magnesium: 120.9mg 43%

Potassium: 269.5mg 8%

Sodium: 303.1mg 12%

Thiamin: 0.1mg 10%

Calories From Fat: 257.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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