Protein: 14g 28%
Carbohydrates: 45.4g 15%
Dietary Fiber: 2.8g 11%
Sugars: 3.9g
Fat: 6.5g 10%
Saturated Fat: 1.8g 9%
Cholesterol: 14.7mg 5%
Vitamin A Iu: 724.3IU 15%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.2mg 13%
Vitamin C: 14mg 23%
Folate: 129.3mcg 32%
Calcium: 96.8mg 10%
Iron: 2.3mg 13%
Magnesium: 47.9mg 17%
Potassium: 297.3mg 8%
Sodium: 263.1mg 11%
Thiamin: 0.1mg 5%
Calories From Fat: 58.9