Protein: 19.9g 40%
Carbohydrates: 44.8g 15%
Dietary Fiber: 20.2g 81%
Sugars: 5.3g
Fat: 19.4g 30%
Saturated Fat: 2.9g 15%
Cholesterol: 106mg 35%
Vitamin A Iu: 2956.7IU 59%
Niacin Equivalents: 5.6mg 43%
Vitamin B6: 0.5mg 34%
Vitamin C: 59.1mg 99%
Folate: 318mcg 80%
Calcium: 77.5mg 8%
Iron: 5.3mg 29%
Magnesium: 92.4mg 33%
Potassium: 873.3mg 25%
Sodium: 343.7mg 14%
Thiamin: 0.4mg 37%
Calories From Fat: 174.3