Raw Vegetable Ceviche Recipe

Recipesfull introduces to you: Popular Recipes. (Raw Vegetable Ceviche Recipe). This Mexican vegetable ceviche with cauliflower, carrots, mushrooms, and tomatoes is usually served on tostadas and is a great raw vegan meal. The vegetables marinate for about 1 hour in a lime dressing. [Recipe originally submitted to Allrecipes.com.mx]

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 18

Yield: 18 servings

Raw Vegetable Ceviche Recipe

Ingredients

1 head cauliflower

broken into florets

3 carrots

peeled and finely chopped

3 plum tomatoes

seeded and chopped

4 ounces white mushrooms

sliced

1 small onion

finely chopped

¼ cup chopped fresh cilantro

salt to taste

2 limes

juiced

18 tostada shells

2 avocados - peeled

pitted

and thinly sliced

Appetizer and Snack

Directions

Step 1

Combine cauliflower carrots tomatoes mushrooms onion and cilantro in a glass bowl. Season with salt and add lime juice. Mix carefully cover and chill ceviche for 1 hour.

Step 2

Serve ceviche on tostadas and garnish with avocado slices.

Nutritional Information

Raw Vegetable Ceviche Recipe

Servings Per Recipe:18

Calories: 116.5

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 14.3g 5%

Dietary Fiber: 3.9g 16%

Sugars: 1.9g

Fat: 6.5g 10%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 1006.7IU 20%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 13%

Vitamin C: 21.4mg 36%

Folate: 42.3mcg 11%

Calcium: 38mg 4%

Iron: 0.7mg 4%

Magnesium: 28.8mg 10%

Potassium: 305.5mg 9%

Sodium: 74.4mg 3%

Thiamin: 0.1mg 6%

Calories From Fat: 58.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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