Quick and Fresh Gazpacho Recipe

Recipesfull introduces to you: Spanish Recipes. (Quick and Fresh Gazpacho Recipe). My Spanish husband taught me this delicious recipe. You can also use lemon juice in place of the vinegar.

Brief

Prep 15 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Quick and Fresh Gazpacho Recipe

Ingredients

6 plum tomatoes

chopped

4 green onions

chopped

½ large cucumber

peeled and chopped

1 red bell pepper

seeded and chopped

½ cup water

2 tablespoons vinegar

2 tablespoons olive oil

salt and pepper to taste

Spanish-Style Albondigas in a Sunny Mediterranean Sauce

World Cuisine

Directions

Step 1

Combine the tomatoes green onions cucumber bell pepper and water in a blender; blend until smooth. Add the vinegar and olive oil; blend again until well integrated. Season with salt and pepper to serve.

Nutritional Information

Quick and Fresh Gazpacho Recipe

Servings Per Recipe:2

Calories: 189.6

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 14.8g 5%

Dietary Fiber: 4.7g 19%

Sugars: 8g

Fat: 14.2g 22%

Saturated Fat: 2g 10%

Vitamin A Iu: 3763.2IU 75%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.4mg 24%

Vitamin C: 107.2mg 179%

Folate: 84.3mcg 21%

Calcium: 56.1mg 6%

Iron: 1.4mg 8%

Magnesium: 42.6mg 15%

Potassium: 753.5mg 21%

Sodium: 97.4mg 4%

Thiamin: 0.2mg 18%

Calories From Fat: 128

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.