Pumpkin CasseroleSouffle Recipe

Recipesfull introduces to you: Popular Recipes. (Pumpkin CasseroleSouffle Recipe). A sweet pumpkin dish that I got in South Africa.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Pumpkin CasseroleSouffle Recipe

Ingredients

½ cup white sugar

½ cup butter

3 large eggs

1 ½ cups pumpkin puree

1 cup milk

½ cup cake flour

2 teaspoons baking powder

1 pinch ground cinnamon

or as desired

Side Dish

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Grease a 9-inch square baking dish.

Step 2

Beat sugar butter and eggs together in a bowl using an electric mixer until smooth and creamy; add pumpkin and mix well. Beat milk flour and baking powder into pumpkin mixture until smooth; pour into the prepared baking dish and sprinkle cinnamon over the top.

Step 3

Bake in the preheated oven until set in the middle 45 minutes to 1 hour.

Nutritional Information

Pumpkin CasseroleSouffle Recipe

Servings Per Recipe:6

Calories: 321.5

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 33.6g 11%

Dietary Fiber: 2.1g 8%

Sugars: 20.8g

Fat: 18.9g 29%

Saturated Fat: 11.1g 56%

Cholesterol: 136.9mg 46%

Vitamin A Iu: 10204.2IU 204%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.7mg 4%

Folate: 43.9mcg 11%

Calcium: 174.9mg 18%

Iron: 2.4mg 13%

Magnesium: 24.4mg 9%

Potassium: 239.1mg 7%

Sodium: 471mg 19%

Thiamin: 0.2mg 15%

Calories From Fat: 170.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.