Pumpkin-Banana-Oat Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Pumpkin-Banana-Oat Muffins Recipe). Delicious, healthier, grab-and-go snack combines oats, pumpkin, and banana with autumn spices and Greek yogurt.

Brief

Prep 25 mins

Cook: 25 mins

Total: 50 mins

Servings: 12

Yield: 12 muffins

Pumpkin-Banana-Oat Muffins Recipe

Ingredients

1 cup all-purpose flour

1 cup oat flour

1 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon salt

1 teaspoon cinnamon

1 teaspoon ground ginger

1 teaspoon ground nutmeg

½ teaspoon ground cloves

1 stick butter

softened

½ cup brown sugar

¼ cup white sugar

2 eggs

½ cup vanilla Greek yogurt

1 teaspoon vanilla extract

1 cup pumpkin puree

¾ cup mashed ripe bananas

½ cup semisweet chocolate chips

½ cup chopped toasted pecans

1 cup vanilla-coconut granola

¾ cup semisweet chocolate chips

½ cup chopped toasted pecans

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine flour oat flour baking soda baking powder salt cinnamon ginger nutmeg and cloves in a bowl.

Step 3

Combine butter brown sugar and white sugar in a separate bowl and mix well using an electric mixer. Add eggs yogurt and vanilla extract and mix again on medium speed. Add pumpkin puree and mashed bananas and blend. Fold in chocolate chips and pecans. Stir flour mixture into batter.

Step 4

Combine granola chocolate chips and pecans in a bowl and set topping aside.

Step 5

Spoon batter into the prepared muffin cups filling each 2/3 full. Sprinkle with topping.

Step 6

Bake in the preheated oven until a toothpick inserted in the center comes out clean 25 to 30 minutes.

Nutritional Information

Pumpkin-Banana-Oat Muffins Recipe

Servings Per Recipe:12

Calories: 427.2

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 51.1g 17%

Dietary Fiber: 5g 20%

Sugars: 29g

Fat: 23.9g 37%

Saturated Fat: 9.5g 48%

Cholesterol: 51.8mg 17%

Vitamin A Iu: 3476.3IU 70%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.1mg 9%

Vitamin C: 2.5mg 4%

Folate: 42.7mcg 11%

Calcium: 90.1mg 9%

Iron: 2.7mg 15%

Magnesium: 64.6mg 23%

Potassium: 339.5mg 10%

Sodium: 469.1mg 19%

Thiamin: 0.2mg 25%

Calories From Fat: 215.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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