Applesauce-Oat Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Applesauce-Oat Muffins Recipe). These are so good for a winter breakfast when served warm.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 10 mins

Total: 40 mins

Servings: 12

Yield: 1 dozen

Applesauce-Oat Muffins Recipe

Ingredients

1 ½ cups instant oatmeal

1 ¼ cups all-purpose flour

1 teaspoon baking powder

¾ teaspoon baking soda

⅛ teaspoon ground cinnamon

½ cup packed brown sugar

1 egg white

1 cup applesauce

½ cup milk

¼ cup instant oatmeal

¼ cup packed brown sugar

⅞ tablespoon ground cinnamon

1 tablespoon melted butter

Bread

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper muffin liners. Whisk together 1 1/2 cups oatmeal the flour baking powder baking soda and 1/8 teaspoon of cinnamon in a mixing bowl; set aside.

Step 2

Whisk 1/2 cup brown sugar egg white applesauce and milk together in a mixing bowl until smooth. Stir in the flour mixture until evenly moistened; it's ok if small dry lumps remain. Pour the batter into the prepared muffin tin. Stir the 1/4 cup oatmeal 1/4 cup brown sugar 1 tablespoon cinnamon and the melted butter in a small bowl; sprinkle this mixture over the muffins.

Step 3

Bake in the preheated oven until golden and the tops spring back when lightly pressed about 20 minutes. Cool at least 10 minutes before serving.

Nutritional Information

Applesauce-Oat Muffins Recipe

Servings Per Recipe:12

Calories: 168.5

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 34.6g 11%

Dietary Fiber: 2g 8%

Sugars: 16.1g

Fat: 2g 3%

Saturated Fat: 0.9g 5%

Cholesterol: 3.4mg 1%

Vitamin A Iu: 472.9IU 10%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.2mg 13%

Vitamin C: 0.3mg 1%

Folate: 58.2mcg 15%

Calcium: 95.2mg 10%

Iron: 4.2mg 24%

Magnesium: 22.7mg 8%

Potassium: 111.8mg 3%

Sodium: 169.6mg 7%

Thiamin: 0.3mg 33%

Calories From Fat: 18.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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