Plum and Raspberry Tart Recipe

Recipesfull introduces to you: Popular Recipes. (Plum and Raspberry Tart Recipe). This gluten-free plum and raspberry tart is our new favorite dessert recipe. It's made using an almond shortcrust pastry case that's not only super healthy and nutritious, but the honey adds a sweet flavor to it too. It tastes far too delicious to be good for you, but it really is. Serve with sea buckthorn powder.

Brief

Prep 20 mins

Cook: 1hr5 mins

Total: 1hr25 mins

Servings: 8

Yield: 1 9-inch tart

Plum and Raspberry Tart Recipe

Ingredients

¼ cup coconut oil

1 egg

1 tablespoon honey

1 teaspoon vanilla extract

1 cup ground almonds

1 ¼ cups rolled oats

1 ¼ cups water

¾ cup honey

divided

1 tablespoon ground cinnamon

1 teaspoon vanilla extract

4 plums

pitted and sliced

1 cup ground almonds

3 eggs

½ cup coconut oil

½ cup fresh raspberries

Dessert

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Combine 1/4 cup coconut oil 1 egg 1 tablespoon honey and 1 teaspoon vanilla extract in the bowl of a food processor; pulse until well combined. Add 1 cup ground almonds and oats gradually to the mixture; pulse until well combined and a dough ball is formed.

Step 3

Roll out dough to fit a 9-inch pie dish.

Step 4

Bake in the preheated oven until edge of crust is golden 10 to 15 minutes.

Step 5

Place water 1/3 cup honey cinnamon and 1 teaspoon vanilla extract in a saucepan; bring to a boil. Add plums; simmer over medium-low heat until softened about 20 minutes.

Step 6

Combine 1 cup ground almonds 3 eggs 1/2 cup coconut oil and remaining honey in a blender; blend until smooth. Pour over pastry. Place plums and raspberries carefully on top.

Step 7

Bake in the preheated oven until set about 30 minutes.

Nutritional Information

Plum and Raspberry Tart Recipe

Servings Per Recipe:8

Calories: 598.2

% Daily Value *

Protein: 13g 26%

Carbohydrates: 49.8g 16%

Dietary Fiber: 7.1g 28%

Sugars: 34.1g

Fat: 42.3g 65%

Saturated Fat: 20g 100%

Cholesterol: 93mg 31%

Vitamin A Iu: 251.8IU 5%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.1mg 8%

Vitamin C: 5.3mg 9%

Folate: 30.7mcg 8%

Calcium: 125.3mg 13%

Iron: 2.9mg 16%

Magnesium: 125.6mg 45%

Potassium: 430.3mg 12%

Sodium: 38.8mg 2%

Thiamin: 0.2mg 21%

Calories From Fat: 380.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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