Peanut Butter Chili Recipe

Recipesfull introduces to you: Chili Recipes. (Peanut Butter Chili Recipe). Who would have thought beans and peanut butter could go together in harmony? They do, in this satisfying vegetarian chili.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Peanut Butter Chili Recipe

Ingredients

1 (14.5 ounce) can diced tomatoes

½ cup water

3 cloves garlic

minced

2 bay leaves

½ teaspoon cayenne pepper

or to taste

1 teaspoon chili powder

1 teaspoon garlic powder

1 teaspoon Italian seasoning

1 (15 ounce) can black beans

rinsed and drained

1 (15 ounce) can kidney beans

rinsed and drained

⅓ cup creamy peanut butter

salt and pepper to taste

1 cup shredded Cheddar cheese

2 cups tortilla chips

Soup, Stew and Chili

Directions

Step 1

Place the diced tomatoes water garlic and bay leaves into a saucepan and bring to a simmer over high heat. Reduce heat to medium-low and season with the cayenne pepper chili powder garlic powder and Italian seasoning. Cover and simmer 15 minutes.

Step 2

After 15 minutes pour in the black beans and kidney beans; return to a simmer and cook for 5 minutes. Stir in the peanut butter until dissolved then remove and discard the bay leaves and season the chili with salt and pepper to taste. Enjoy with a sprinkle of Cheddar cheese tortilla chips and smile!

Nutritional Information

Peanut Butter Chili Recipe

Servings Per Recipe:6

Calories: 346.8

% Daily Value *

Protein: 17.8g 36%

Carbohydrates: 34.8g 11%

Dietary Fiber: 11.5g 46%

Sugars: 3.4g

Fat: 16.1g 25%

Saturated Fat: 5.8g 29%

Cholesterol: 19.8mg 7%

Vitamin A Iu: 964.8IU 19%

Niacin Equivalents: 5mg 38%

Vitamin B6: 0.2mg 13%

Vitamin C: 8mg 13%

Folate: 60.4mcg 15%

Calcium: 235.2mg 24%

Iron: 4.7mg 26%

Magnesium: 67.3mg 24%

Potassium: 459.4mg 13%

Sodium: 753.8mg 30%

Thiamin: 0.2mg 20%

Calories From Fat: 144.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.