Protein: 23g 46%
Carbohydrates: 59.6g 19%
Dietary Fiber: 3.8g 15%
Sugars: 4.2g
Fat: 6.2g 10%
Saturated Fat: 1.6g 8%
Cholesterol: 102.2mg 34%
Vitamin A Iu: 604.1IU 12%
Niacin Equivalents: 14mg 108%
Vitamin B6: 0.3mg 18%
Vitamin C: 10mg 17%
Folate: 188.2mcg 47%
Calcium: 56.4mg 6%
Iron: 4.4mg 24%
Magnesium: 28.1mg 10%
Potassium: 338.2mg 10%
Sodium: 173.6mg 7%
Thiamin: 0.1mg 8%
Calories From Fat: 55.9