Paella II Recipe

Recipesfull introduces to you: Spanish Recipes. (Paella II Recipe). A tasty seafood dish you must try!

Brief

Prep 15 mins

Cook: 1hr20 mins

Total: 1hr35 mins

Servings: 10

Yield: 10 servings

Paella II Recipe

Ingredients

20 mussels

cleaned and debearded

10 large shrimp

2 large squid

cleaned and sliced into rings

2 tablespoons olive oil

2 pounds boneless

skinless chicken pieces cut into chunks

3 cloves garlic

chopped

1 red bell pepper

sliced

2 tomatoes

cubed

3 cups long-grain white rice

1 pinch saffron

1 teaspoon paprika

1 cup green peas

Pasta de Sardine

World Cuisine

Directions

Step 1

In a pot of lightly salted water boil the mussels until they open. Drain and discard unopened mussels. In a separate pot of lightly salted water boil the prawns and squid until opaque 3 to 4 minutes. Drain reserving liquid.

Step 2

Heat olive oil in a large skillet. Place chicken pieces in the skillet fry them until they are golden brown. Remove the chicken pieces from the skillet and set aside.

Step 3

Place garlic peppers and tomato cubes into the skillet that the chicken was just removed from. Fry the vegetables until they soften.

Step 4

Bring the fish stock and 3 cups salted water to a boil and mix in 3 cups rice saffron and paprika. Bring to a boil again. Cover reduce heat and simmer for 50 minutes or until rice is tender.

Step 5

Stir the peas into the rice. Pour the rice mixture into a large serving dish. Arrange the fried vegetables chicken shellfish and prawns around the rice. Serve hot.

Nutritional Information

Paella II Recipe

Servings Per Recipe:10

Calories: 366.6

% Daily Value *

Protein: 23.3g 47%

Carbohydrates: 52g 17%

Dietary Fiber: 2g 8%

Sugars: 1.4g

Fat: 6.2g 10%

Saturated Fat: 1.3g 6%

Cholesterol: 72.4mg 24%

Vitamin A Iu: 845.7IU 17%

Niacin Equivalents: 13.3mg 102%

Vitamin B6: 0.5mg 34%

Vitamin C: 26.1mg 44%

Folate: 119.7mcg 30%

Calcium: 41.9mg 4%

Iron: 4.5mg 25%

Magnesium: 47.2mg 17%

Potassium: 369.4mg 10%

Sodium: 84mg 3%

Thiamin: 0.4mg 38%

Calories From Fat: 55.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.