Oatmeal Bake Recipe

Recipesfull introduces to you: Popular Recipes. (Oatmeal Bake Recipe). An oatmeal square delight which can be frozen and heated up in the microwave, providing a warm, quick, and healthy breakfast option during the work week.

Brief

Prep 15 mins

Cook: 35 mins

Additional: 10 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Oatmeal Bake Recipe

Ingredients

cooking spray

2 cups old-fashioned oats

1 cup chopped walnuts

1 cup fresh blueberries

divided

¾ cup maple syrup

1 tablespoon ground cinnamon

1 teaspoon baking powder

2 cups milk

1 egg

1 tablespoon vanilla extract

1 banana

peeled and sliced

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.

Step 2

Combine oats walnuts 1/2 of the blueberries maple syrup cinnamon and baking powder in a large bowl.

Step 3

Whisk milk egg and vanilla extract together in a separate bowl.

Step 4

Spread oat mixture in the baking dish and pour milk mixture over the top. Shake the dish slightly to help milk sink into the oats. Add remaining blueberries and banana slices.

Step 5

Bake in the preheated oven until a toothpick inserted into the center comes out clean 35 to 40 minutes. Cool before slicing 10 to 15 minutes.

Nutritional Information

Oatmeal Bake Recipe

Servings Per Recipe:8

Calories: 322.2

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 45.5g 15%

Dietary Fiber: 4.3g 17%

Sugars: 24.9g

Fat: 13.1g 20%

Saturated Fat: 2.1g 11%

Cholesterol: 28.1mg 9%

Vitamin A Iu: 170.5IU 3%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.2mg 12%

Vitamin C: 3.4mg 6%

Folate: 31.3mcg 8%

Calcium: 164.1mg 16%

Iron: 2mg 11%

Magnesium: 69.2mg 25%

Potassium: 372.6mg 10%

Sodium: 99.4mg 4%

Thiamin: 0.2mg 25%

Calories From Fat: 118.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.