Nicoise Salad Recipe

Recipesfull introduces to you: Tuna Salad Recipes. (Nicoise Salad Recipe). With beans, potatoes, olives, and tuna, this classic salad doesn't rely on lettuce for crunch.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Nicoise Salad Recipe

Ingredients

1 (20 ounce) package frozen roasted red potatoes

1 (12 ounce) package frozen whole green beans

4 large eggs

¾ cup dry-packed sun-dried tomatoes

halved

3 tablespoons white balsamic or white wine vinegar

1 tablespoon Dijon mustard

¼ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon dried thyme

⅓ cup olive oil

2 (5 ounce) cans solid-packed tuna in oil

drained

½ cup pitted kalamata olives

Salad

Directions

Step 1

Cook potatoes and beans according to package directions.

Step 2

Meanwhile put eggs in a saucepan cover with cold water and bring to a boil. Cover remove from heat and let stand 12 minutes. Drain run eggs under cold water and peel. Halve each lengthwise.

Step 3

Blanch tomatoes in a pot of boiling water to soften 30 seconds. Drain well.

Step 4

Whisk together vinegar mustard salt pepper and thyme in a bowl. Gradually add oil whisking until combined well.

Step 5

Arrange potatoes beans tomatoes eggs tuna and olives on a platter and drizzle dressing over top.

Nutritional Information

Nicoise Salad Recipe

Servings Per Recipe:4

Calories: 598.9

% Daily Value *

Protein: 31.7g 63%

Carbohydrates: 45.3g 15%

Dietary Fiber: 6.2g 25%

Sugars: 8g

Fat: 33g 51%

Saturated Fat: 5.6g 28%

Cholesterol: 197.6mg 66%

Vitamin A Iu: 611.4IU 12%

Niacin Equivalents: 10.5mg 80%

Vitamin B6: 0.2mg 11%

Vitamin C: 10.6mg 18%

Folate: 34mcg 9%

Calcium: 79.4mg 8%

Iron: 3.9mg 22%

Magnesium: 46mg 16%

Potassium: 558.5mg 16%

Sodium: 1039.8mg 42%

Thiamin: 0.1mg 11%

Calories From Fat: 297.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.