Protein: 19g 38%
Carbohydrates: 60.4g 20%
Dietary Fiber: 2.6g 10%
Sugars: 0.9g
Fat: 14.9g 23%
Saturated Fat: 4.5g 23%
Cholesterol: 37mg 12%
Vitamin A Iu: 75.1IU 2%
Niacin Equivalents: 10.6mg 82%
Vitamin B6: 0.2mg 12%
Vitamin C: 2.9mg 5%
Folate: 105mcg 26%
Calcium: 29.1mg 3%
Iron: 5mg 28%
Magnesium: 29.8mg 11%
Potassium: 277.1mg 8%
Sodium: 620mg 25%
Thiamin: 0.6mg 64%
Calories From Fat: 134