Michael's Chicken Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Michael's Chicken Recipe). Baked barbeque-style chicken. Great with mashed potatoes using the sauce from the chicken.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Michael's Chicken Recipe

Ingredients

¾ cup cider vinegar

¼ cup chili sauce

¼ cup Worcestershire sauce

1 (6 ounce) can tomato paste

½ cup diced onion

2 tablespoons brown sugar

½ teaspoon cayenne pepper

2 tablespoons vegetable oil

8 chicken thighs

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a medium saucepan over medium heat blend cider vinegar chili sauce Worcestershire sauce and tomato paste. Mix in the onion brown sugar and cayenne pepper.

Step 3

Heat oil in a medium skillet over medium heat and saute the chicken thighs until browned. Remove from heat drain and arrange in a medium baking dish. Cover with the cider vinegar sauce mixture.

Step 4

Bake covered 45 minutes in the preheated oven or until chicken is no longer pink and juices run clear.

Nutritional Information

Michael's Chicken Recipe

Servings Per Recipe:4

Calories: 459.5

% Daily Value *

Protein: 34g 68%

Carbohydrates: 21.1g 7%

Dietary Fiber: 2.2g 9%

Sugars: 14.8g

Fat: 26.6g 41%

Saturated Fat: 6.6g 33%

Cholesterol: 117.1mg 39%

Vitamin A Iu: 963IU 19%

Niacin Equivalents: 15.6mg 120%

Vitamin B6: 0.5mg 32%

Vitamin C: 20mg 33%

Folate: 18.8mcg 5%

Calcium: 60.8mg 6%

Iron: 4.4mg 25%

Magnesium: 50.8mg 18%

Potassium: 921.7mg 26%

Sodium: 620.3mg 25%

Thiamin: 0.2mg 15%

Calories From Fat: 239.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.