Mango Chipotle Guacamole Recipe

Recipesfull introduces to you: Popular Recipes. (Mango Chipotle Guacamole Recipe). A smoky twist on traditional guacamole. Excellent with chips, or paired with carne asada or carnitas.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Mango Chipotle Guacamole Recipe

Ingredients

2 medium (blank)s ripe avocados from Mexico

peeled and pitted

1 mango

peeled

pitted and diced

1 small clove garlic

minced

1 tablespoon chopped fresh cilantro leaves

2 teaspoons lime juice

¼ teaspoon ground dried chipotle pepper

1 pinch Salt to taste

Tips

Directions

Step 1

Mash avocados in a small bowl leaving chunks if desired. Mix in mango garlic cilantro lime juice chipotle powder and salt. Serve immediately.

Nutritional Information

Mango Chipotle Guacamole Recipe

Servings Per Recipe:4

Calories: 196.4

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 17.9g 6%

Dietary Fiber: 7.7g 31%

Sugars: 8.4g

Fat: 14.9g 23%

Saturated Fat: 2.2g 11%

Vitamin A Iu: 592.5IU 12%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.3mg 21%

Vitamin C: 25.6mg 43%

Folate: 89.4mcg 22%

Calcium: 19.5mg 2%

Iron: 0.6mg 4%

Magnesium: 34.4mg 12%

Potassium: 577.9mg 16%

Sodium: 47.3mg 2%

Thiamin: 0.1mg 14%

Calories From Fat: 133.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.