Lyndee's Chicken Penne Pasta Recipe

Recipesfull introduces to you: Chicken Recipes. (Lyndee's Chicken Penne Pasta Recipe). Sauteed chunks of chicken breast in tomatoes with fresh vegetables, served over penne pasta. My friends have passed this recipe around they like it so much.

Brief

Servings: 6

Yield: 6 servings

Lyndee's Chicken Penne Pasta Recipe

Ingredients

4 skinless

boneless chicken breast halves - cut into 1 inch cubes

2 tablespoons olive oil

2 cloves garlic

minced

¼ teaspoon paprika

1 onion

chopped

1 (28 ounce) can diced tomatoes with juice

1 small yellow squash

sliced

1 small zucchini

sliced

3 carrots

diced

8 ounces fresh mushrooms

sliced

salt to taste

ground black pepper to taste

8 ounces penne pasta

2 tablespoons grated Parmesan cheese

Main Dish

Directions

Step 1

Cook pasta in boiling salted water until al dente. Drain.

Step 2

Saute garlic and onions in olive oil till onions are soft. Over high heat quickly saute cut up chicken. Sprinkle with paprika and cook until chicken is nicely browned.

Step 3

Transfer sauteed mixture to a Dutch oven and add vegetables and tomatoes. Simmer till vegetables are tender. Season with salt and pepper to taste.

Step 4

Add pasta to Dutch oven and stir into sauce. Serve with grated parmesan cheese if desired.

Nutritional Information

Lyndee's Chicken Penne Pasta Recipe

Servings Per Recipe:6

Calories: 332.6

% Daily Value *

Protein: 27.1g 54%

Carbohydrates: 39.7g 13%

Dietary Fiber: 4.5g 18%

Sugars: 8.4g

Fat: 7.1g 11%

Saturated Fat: 1.4g 7%

Cholesterol: 47.1mg 16%

Vitamin A Iu: 7247.2IU 145%

Niacin Equivalents: 17mg 131%

Vitamin B6: 0.7mg 43%

Vitamin C: 22mg 37%

Folate: 31.3mcg 8%

Calcium: 103.2mg 10%

Iron: 5.1mg 28%

Magnesium: 56.8mg 20%

Potassium: 804.5mg 23%

Sodium: 313.8mg 13%

Thiamin: 0.2mg 16%

Calories From Fat: 64.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.