Keto Detox Green Smoothie for 2 Recipe

Recipesfull introduces to you: Popular Recipes. (Keto Detox Green Smoothie for 2 Recipe). Coconut oil, avocado, and spinach make this a delicious and creamy detox green smoothie, perfect for breakfast or just a quick keto snack on the go.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Keto Detox Green Smoothie for 2 Recipe

Ingredients

1 avocado - peeled

pitted

and quartered

1 cup fresh spinach

½ cup heavy cream

½ cup water

1 tablespoon low-calorie natural sweetener (such as Swerve®)

2 tablespoons coconut oil

1 teaspoon sugar-free vanilla extract

ice cubes

Breakfast and Brunch

Directions

Step 1

Combine avocado spinach heavy cream water sweetener coconut oil vanilla extract and ice in a blender; blend until smooth.

Nutritional Information

Keto Detox Green Smoothie for 2 Recipe

Servings Per Recipe:2

Calories: 493

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 16.2g 5%

Dietary Fiber: 7.1g 28%

Sugars: 1.1g

Fat: 50.4g 78%

Saturated Fat: 27.6g 138%

Cholesterol: 81.5mg 27%

Vitamin A Iu: 2427.9IU 49%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 19%

Vitamin C: 14.6mg 24%

Folate: 112.9mcg 28%

Calcium: 69.5mg 7%

Iron: 1mg 6%

Magnesium: 46.6mg 17%

Potassium: 620.2mg 17%

Sodium: 45.3mg 2%

Thiamin: 0.1mg 13%

Calories From Fat: 453.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.