Kathy's Roast and Vegetables Recipe

Recipesfull introduces to you: Popular Recipes. (Kathy's Roast and Vegetables Recipe). This roast is made in the slow cooker with the potatoes and carrots. Very easy and delicious.

Brief

Prep 25 mins

Cook: 8hrs20 mins

Total: 8hrs45 mins

Servings: 8

Yield: 8 servings

Kathy's Roast and Vegetables Recipe

Ingredients

1 (3 pound) bottom round roast

ground black pepper to taste

garlic powder to taste

1 tablespoon vegetable oil

2 (10.75 ounce) canscondensed cream of mushroom soup

1 (1 ounce) package dry onion soup mix

5 carrots

peeled and sliced into 1 inch pieces

6 small new potatoes

halved

Everyday Cooking

Directions

Step 1

Season roast with black pepper and garlic powder. In a large pot heat the oil over medium heat. Brown the roast on all sides for 20 minutes.

Step 2

Mix together the mushroom soup and the onion soup mix in the slow cooker. Place roast into the slow cooker and arrange carrots and potatoes around the meat.

Step 3

Cover and cook on low for 6 to 8 hours stirring occasionally.

Nutritional Information

Kathy's Roast and Vegetables Recipe

Servings Per Recipe:8

Calories: 310.4

% Daily Value *

Protein: 26.6g 53%

Carbohydrates: 22.3g 7%

Dietary Fiber: 2.8g 11%

Sugars: 3.1g

Fat: 12.5g 19%

Saturated Fat: 3.4g 17%

Cholesterol: 71.4mg 24%

Vitamin A Iu: 6176.7IU 124%

Niacin Equivalents: 9.4mg 72%

Vitamin B6: 0.5mg 33%

Vitamin C: 15.3mg 26%

Folate: 21.5mcg 5%

Calcium: 39.3mg 4%

Iron: 4.1mg 23%

Magnesium: 41.1mg 15%

Potassium: 651.7mg 18%

Sodium: 952.2mg 38%

Thiamin: 0.2mg 15%

Calories From Fat: 112.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like