Joyce's Granola Recipe

Recipesfull introduces to you: Granola Recipes. (Joyce's Granola Recipe). This is a granola recipe fortified with wheat germ and flax seed that still tastes good.

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 16

Yield: 16 servings

Joyce's Granola Recipe

Ingredients

4 cups rolled oats

1 cup wheat germ

½ cup flax seed meal

½ cup sliced almonds

½ cup walnuts

1 teaspoon ground cinnamon

5 tablespoons unsweetened applesauce

2 tablespoons agave nectar

3 tablespoons (blank) sugar-free pancake syrup

Breakfast and Brunch

Directions

Step 1

Preheat oven to 250 degrees F (120 degrees C). Grease a baking sheet.

Step 2

Mix oats wheat germ flax seed meal almonds walnuts and cinnamon together in a large bowl. Whisk applesauce agave syrup and pancake syrup together in a separate bowl; drizzle over the oats mixture and stir until evenly coated. Spread oats mixture onto prepared baking sheet.

Step 3

Bake stirring every 20 minutes in preheated oven until golden brown about 45 minutes; cool completely before storing in an airtight container.

Nutritional Information

Joyce's Granola Recipe

Servings Per Recipe:16

Calories: 173.5

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 22.2g 7%

Dietary Fiber: 4.8g 19%

Sugars: 2.8g

Fat: 7.4g 11%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 2.6IU

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.2mg 10%

Vitamin C: 0.1mg

Folate: 34.7mcg 9%

Calcium: 35.5mg 4%

Iron: 1.6mg 9%

Magnesium: 73.8mg 26%

Potassium: 204.6mg 6%

Sodium: 5mg

Thiamin: 0.3mg 30%

Calories From Fat: 67

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.