Protein: 5.1g 10%
Carbohydrates: 22.3g 7%
Dietary Fiber: 4.2g 17%
Sugars: 2.7g
Fat: 3g 5%
Saturated Fat: 0.4g 2%
Cholesterol: 3mg 1%
Vitamin A Iu: 282.2IU 6%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.1mg 9%
Vitamin C: 4.2mg 7%
Folate: 24.4mcg 6%
Calcium: 17.9mg 2%
Iron: 1.1mg 6%
Magnesium: 28.6mg 10%
Potassium: 231.5mg 7%
Sodium: 626.7mg 25%
Thiamin: 0.1mg 12%
Calories From Fat: 27.2