Protein: 19g 38%
Carbohydrates: 101.3g 33%
Dietary Fiber: 5.2g 21%
Sugars: 12g
Fat: 13.2g 20%
Saturated Fat: 5g 25%
Cholesterol: 44mg 15%
Vitamin A Iu: 364.2IU 7%
Niacin Equivalents: 11.9mg 91%
Vitamin B6: 0.3mg 21%
Vitamin C: 4.1mg 7%
Folate: 226.3mcg 57%
Calcium: 144.8mg 15%
Iron: 5.7mg 32%
Magnesium: 59.9mg 21%
Potassium: 476.7mg 13%
Sodium: 2684.7mg 107%
Thiamin: 0.9mg 89%
Calories From Fat: 119.1