Insalata di Finocchi e Avocado (Fennel and Avocado Salad) Recipe

Recipesfull introduces to you: Popular Recipes. (Insalata di Finocchi e Avocado (Fennel and Avocado Salad) Recipe). In this salad, soft avocado goes perfectly with crispy fennel, the sweetness of one complementing the freshness of the other. Adding a dash of nutmeg makes this fragrant blend of flavors even more interesting. An impromptu salad, but one of my favorites.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Insalata di Finocchi e Avocado (Fennel and Avocado Salad) Recipe

Ingredients

3 bulbs fennel

thinly sliced

1 avocado - peeled

pitted

and cubed

2 tablespoons extra-virgin olive oil

or to taste

1 teaspoon ground nutmeg

salt to taste

Salad

Directions

Step 1

Mix fennel and avocado together in a bowl. Stir in oil nutmeg and salt; mix until well combined.

Nutritional Information

Insalata di Finocchi e Avocado (Fennel and Avocado Salad) Recipe

Servings Per Recipe:4

Calories: 119.1

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 13.2g 4%

Dietary Fiber: 5.6g 22%

Sugars: 0.5g

Fat: 7.4g 11%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 235.9IU 5%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 5%

Vitamin C: 21.1mg 35%

Folate: 48mcg 12%

Calcium: 87.4mg 9%

Iron: 1.3mg 7%

Magnesium: 31.2mg 11%

Potassium: 729.2mg 20%

Sodium: 130.1mg 5%

Calories From Fat: 66.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.