Protein: 4.3g 9%
Carbohydrates: 33.8g 11%
Dietary Fiber: 4.8g 19%
Sugars: 0.7g
Fat: 5.8g 9%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 1.5IU
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.2mg 10%
Folate: 3.8mcg 1%
Calcium: 61.4mg 6%
Iron: 0.9mg 5%
Magnesium: 54.5mg 20%
Potassium: 140.9mg 4%
Sodium: 59.9mg 2%
Thiamin: 0.1mg 9%
Calories From Fat: 52.4