Hearty Apple Almond Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Hearty Apple Almond Oatmeal Recipe). Oatmeal with almonds and apple chunks makes a deliciously filling breakfast when you're in a hurry.

Brief

Servings: 1

Yield: 1 serving

Hearty Apple Almond Oatmeal Recipe

Ingredients

1 (1 ounce) packet instant oatmeal

unsweetened

½ cup hot milk or water

1 tablespoon almond butter

1 red apple

cored and roughly chopped

¼ cup whole natural almonds

½ teaspoon cinnamon

2 teaspoons honey

Tips

Directions

Step 1

Empty oatmeal packet into a small serving bowl. Add hot milk or water and almond butter; stir. Top with chopped apples almonds cinnamon and honey.

Nutritional Information

Hearty Apple Almond Oatmeal Recipe

Servings Per Recipe:1

Calories: 593.8

% Daily Value *

Protein: 18g 36%

Carbohydrates: 67.6g 22%

Dietary Fiber: 11.6g 46%

Sugars: 35.3g

Fat: 31.9g 49%

Saturated Fat: 4.3g 21%

Cholesterol: 9.8mg 3%

Vitamin A Iu: 1324.6IU 27%

Niacin Equivalents: 10.2mg 78%

Vitamin B6: 0.6mg 39%

Vitamin C: 6.8mg 11%

Folate: 112.4mcg 28%

Calcium: 394.5mg 39%

Iron: 10.8mg 60%

Magnesium: 206.5mg 74%

Potassium: 824.9mg 23%

Sodium: 197.6mg 8%

Thiamin: 0.7mg 71%

Calories From Fat: 286.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.