Healthier Amazing Pork Tenderloin in the Slow Cooker Recipe

Recipesfull introduces to you: Pork Tenderloin Recipes. (Healthier Amazing Pork Tenderloin in the Slow Cooker Recipe). This pork tenderloin soaks up the yummy juices as it cooks. And the juices are healthier in this version of the recipe because we replaced the dry onion soup mix with fresh ingredients.

Brief

Prep 15 mins

Cook: 4hrs

Total: 4hrs15 mins

Servings: 6

Yield: 6 servings

Healthier Amazing Pork Tenderloin in the Slow Cooker Recipe

Ingredients

1 (2 pound) pork tenderloin

2 cups onion

sliced

½ cup water

¾ cup red wine

3 tablespoons soy sauce

3 tablespoons minced garlic

freshly ground black pepper to taste

Meat and Poultry

Directions

Step 1

Place pork tenderloin in a slow cooker with sliced onions. Pour water wine and soy sauce over top turning pork to coat. Spread garlic over the pork leaving as much on top of roast as possible. Sprinkle with pepper. Cover and cook on Low setting until pork is slightly pink in the center about 4 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Step 2

Serve with cooking liquid on the side as au jus.

Nutritional Information

Healthier Amazing Pork Tenderloin in the Slow Cooker Recipe

Servings Per Recipe:6

Calories: 179.3

% Daily Value *

Protein: 24.7g 49%

Carbohydrates: 6.4g 2%

Dietary Fiber: 0.8g 3%

Sugars: 2g

Fat: 3.2g 5%

Saturated Fat: 1.1g 6%

Cholesterol: 65.5mg 22%

Vitamin A Iu: 2.2IU

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.8mg 49%

Vitamin C: 4.2mg 7%

Folate: 8.8mcg 2%

Calcium: 27mg 3%

Iron: 1.5mg 8%

Magnesium: 38.4mg 14%

Potassium: 507.1mg 14%

Sodium: 506.2mg 20%

Thiamin: 0.9mg 87%

Calories From Fat: 28.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.