Havana Slow Cooker Pork Tenderloin Recipe

Recipesfull introduces to you: Whole30 Recipes. (Havana Slow Cooker Pork Tenderloin Recipe). This dish has bright flavors and becomes incredibly easy too with the help of a slow cooker! I came up with this recipe with the flavors and style of cooking meat slowly, inspired by my friend from Cuba.

Brief

Prep 10 mins

Cook: 6hrs

Total: 6hrs10 mins

Servings: 6

Yield: 6 servings

Havana Slow Cooker Pork Tenderloin Recipe

Ingredients

1 onion

sliced

3 pounds pork tenderloin

3 tablespoons minced garlic

½ cup orange juice

3 tablespoons red wine vinegar

1 lemon

juiced

1 tablespoon ground cumin

1 tablespoon grill seasoning (such as Montreal Steak Seasoning®)

1 teaspoon salt

1 teaspoon ground red pepper

3 bay leaves

2 tablespoons grated lemon peel

Helen's Slow Cooker Potatoes

Diet and Healthy

Directions

Step 1

Arrange onion slices in the bottom of a slow cooker; top with pork tenderloin. Sprinkle garlic evenly over onion and pork. Pour orange juice vinegar and lemon juice over pork. Sprinkle cumin grill seasoning salt red pepper bay leaves and lemon zest over pork.

Step 2

Cover and cook on Low until pork is very tender 6 to 7 hours. To serve slice tenderloin into 1 1/2-inch slices arrange on a platter and drizzle juices over top.

Nutritional Information

Havana Slow Cooker Pork Tenderloin Recipe

Servings Per Recipe:6

Calories: 225.3

% Daily Value *

Protein: 36.1g 72%

Carbohydrates: 7.3g 2%

Dietary Fiber: 0.9g 4%

Sugars: 2.7g

Fat: 5.1g 8%

Saturated Fat: 1.7g 8%

Cholesterol: 98.1mg 33%

Vitamin A Iu: 185.2IU 4%

Niacin Equivalents: 16.4mg 126%

Vitamin B6: 1.1mg 69%

Vitamin C: 16.1mg 27%

Folate: 10.7mcg 3%

Calcium: 44.9mg 5%

Iron: 2.5mg 14%

Magnesium: 49.6mg 18%

Potassium: 696.3mg 20%

Sodium: 926.5mg 37%

Thiamin: 1.3mg 131%

Calories From Fat: 46.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.