Grilled Pollo a la Brasa Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Pollo a la Brasa Recipe). Plan ahead, this chicken marinates for 8 to 24 hours. I add the lime juice 30 minutes before grilling. To make this even quicker, grab the Bajan seasoning by Savory Spice Shop® and just use 1 tablespoon in place of the seasoning below.

Brief

Prep 5 mins

Cook: 10 mins

Additional: 8hrs

Total: 8hrs15 mins

Servings: 4

Yield: 4 servings

Grilled Pollo a la Brasa Recipe

Ingredients

3 tablespoons soy sauce

1 tablespoon grapeseed oil

1 ½ teaspoons ground cumin

1 ½ teaspoons sweet paprika

1 teaspoon minced garlic

1 teaspoon thyme

½ teaspoon freshly ground black pepper

½ teaspoon dried oregano

½ teaspoon granulated onion

¼ teaspoon ground coriander

¼ teaspoon ground turmeric

¼ teaspoon dry mustard powder

1 pinch ground cinnamon

1 pound boneless

skinless chicken breast

butterflied

½ lime

juiced

World Cuisine

Directions

Step 1

Combine soy sauce grapeseed oil cumin paprika garlic thyme pepper oregano granulated onion coriander turmeric mustard powder and cinnamon in a large resealable plastic bag. Add chicken coat with the marinade squeeze out excess air and seal the bag. Refrigerate for 8 to 24 hours.

Step 2

Preheat an outdoor grill to 500 degrees F (260 degrees C) and lightly oil the grate.

Step 3

Add lime juice to the marinade mixture while the grill is heating up.

Step 4

Cook chicken on the preheated grill until no longer pink in the center and the juices run clear turning once 7 to 8 minutes total.

Nutritional Information

Grilled Pollo a la Brasa Recipe

Servings Per Recipe:4

Calories: 176.2

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 3.9g 1%

Dietary Fiber: 1.3g 5%

Sugars: 0.5g

Fat: 6.6g 10%

Saturated Fat: 1.1g 6%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 509.5IU 10%

Niacin Equivalents: 15.7mg 121%

Vitamin B6: 0.5mg 33%

Vitamin C: 3.8mg 6%

Folate: 8.2mcg 2%

Calcium: 41.9mg 4%

Iron: 2.5mg 14%

Magnesium: 34.7mg 12%

Potassium: 282.3mg 8%

Sodium: 735.1mg 29%

Thiamin: 0.1mg 8%

Calories From Fat: 59.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.