Green Beans with a Kick Recipe

Recipesfull introduces to you: Popular Recipes. (Green Beans with a Kick Recipe). I love a little heat and wanted a side with my meatloaf, so these green beans came to be with onion, garlic, and tomatoes with green chiles.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Green Beans with a Kick Recipe

Ingredients

2 tablespoons olive oil

divided

or more to taste

¼ onion

grated

salt to taste

1 pound fresh green beans

trimmed and snapped

1 (10 ounce) can diced tomatoes with green chile peppers

¼ cup chicken broth

1 clove elephant garlic

grated

Side Dish

Directions

Step 1

Heat 1/2 tablespoon olive oil in a pan over medium-low heat. Add onion and a sprinkle of salt; saute until translucent 3 to 5 minutes. Add green beans tomatoes with their juices chicken broth and garlic. Increase heat to medium-high and simmer until only 2 to 3 tablespoons of liquid remain up to 15 minutes. Drizzle remaining olive oil over the top.

Nutritional Information

Green Beans with a Kick Recipe

Servings Per Recipe:4

Calories: 113.4

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 12.3g 4%

Dietary Fiber: 4.8g 19%

Sugars: 2.3g

Fat: 7g 11%

Saturated Fat: 1g 5%

Cholesterol: 0.4mg

Vitamin A Iu: 1056.4IU 21%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 11%

Vitamin C: 24.2mg 40%

Folate: 51mcg 13%

Calcium: 59.3mg 6%

Iron: 1.4mg 8%

Magnesium: 37.5mg 13%

Potassium: 332.9mg 9%

Sodium: 399.7mg 16%

Thiamin: 0.1mg 13%

Calories From Fat: 62.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.