Protein: 10.3g 21%
Carbohydrates: 44.8g 14%
Dietary Fiber: 2.6g 10%
Sugars: 5g
Fat: 4.8g 7%
Saturated Fat: 1.1g 5%
Cholesterol: 48mg 16%
Vitamin A Iu: 107.4IU 2%
Niacin Equivalents: 6.3mg 49%
Vitamin B6: 0.2mg 11%
Vitamin C: 2.2mg 4%
Folate: 115.3mcg 29%
Calcium: 61.9mg 6%
Iron: 3mg 17%
Magnesium: 28.6mg 10%
Potassium: 274.1mg 8%
Sodium: 1005.8mg 40%
Thiamin: 0.4mg 40%
Calories From Fat: 43.2