Good Morning Green Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Good Morning Green Smoothie Recipe). A green smoothie to start your day.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Good Morning Green Smoothie Recipe

Ingredients

2 cups water

1 head romaine lettuce

chopped

½ cucumber

diced

1 avocado

peeled and pitted

2 stalks celery

2 ounces baby spinach leaves

lemon

juiced

2 cups ice

1 apple

cored

1 banana

Breakfast and Brunch

Directions

Step 1

Blend water romaine lettuce cucumber avocado celery spinach and lemon juice together in a blender on high until smooth about 30 seconds. Add ice apple and banana to blender and blend until smooth about 30 seconds.

Nutritional Information

Good Morning Green Smoothie Recipe

Servings Per Recipe:4

Calories: 150.7

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 22.5g 7%

Dietary Fiber: 8.6g 34%

Sugars: 8.9g

Fat: 7.9g 12%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 6399.4IU 128%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.4mg 24%

Vitamin C: 54.7mg 91%

Folate: 198.1mcg 50%

Calcium: 79.2mg 8%

Iron: 1.8mg 10%

Magnesium: 53.7mg 19%

Potassium: 764.2mg 21%

Sodium: 42.3mg 2%

Thiamin: 0.2mg 19%

Calories From Fat: 71.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.